My Morning Smoothie


My Morning Smoothie

Jalisco, Mexico


This Smoothie has sweetness from the fruit, tang from yogurt and vinegar and it tastes awesome. High in protein, low in added sugar and has all the healthy benefits of yogurt, apple cider vinegar, natural peanut butter, banana’s, blueberries and blackberries. So start your day with a boost.



  • 2 scoops vanilla protein powder (40 gr protein)
  • 6 tbsp natural sugar free yogurt
  • 2 tbsp apple cider vinegar
  • 1 tbsp natural peanut butter
  • 12 oz chocolate protein drink (15 gr protein)
  • 1/2 peeled frozen banana
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen blackberries


  • Add all to blender
  • Mix until nice and smooth
  • Makes approximately 2 – 12 oz servings with over 30 gr of protein in each serving

Change It Up

  • Mix up your frozen fruit
  • Add diced apple
  • Add a bit of spinach

Play with the flavor profile that you come to like.



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